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ADEA Compliance Checklist: Releases, Deadlines, Records

Use this ADEA compliance checklist: age-bias rules, 21 and 45 day release periods, EEOC deadlines and records for foreign-owned and cross-border employers.

Last reviewed October 27, 2026 · 3 min read · General information, not legal advice

General information only, not legal advice. CPA Tax Payroll and Accounting Corp is a CPA firm, not a law firm. Laws change: confirm with the official source or a licensed attorney before you act. Read the full notice.

This ADEA compliance checklist backs up the overview with rules, October 2026 numbers and recent changes for U.S. employers with India or Canada ties. Related: the ADA and Title VII.

What the law requires

RequirementIn plain words
No age discriminationHiring, firing, pay, promotion, layoff, training and benefits for people 40 or older; no age-preference ads; no retaliation
HarassmentFrequent or severe age remarks, or ones leading to firing or demotion, are unlawful; isolated minor incidents are not
Neutral policiesUnlawful if they hit workers 40 or older harder, absent a reasonable factor other than age
Releases outside a filed charge or suitPlain terms, no future claims, extra value, a written note advising consultation with a lawyer, a 21-day review period (45 days for a group program), 7 days to revoke
Records (EEOC rules)Hiring and discharge files: kept 1 year. Payroll with birth dates: kept 3 years. Plan documents: plan life plus 1 year. See record retention.

Key numbers and dates

ItemFigure or dateYear or status
CoverageAge 40 or older; employers with 20 or more employees for 20 weeksStatute
EEOC charge180 days; 300 in a state that has both an age law and an agency, as in Illinois2026
Suit windowMay start 60 days after the charge; file within 90 days of the EEOC closing notice2026
ADEA time limits in days Days, October 2026
Release revocation7
Review release21
Review group release45
Suit after notice90
Charge, general180
Charge, Illinois300

Source: 29 U.S.C. 626; EEOC

Recent and pending changes

  • October 27, 2025: the EEOC's voting quorum was restored.
  • January 22, 2026: the Commission rescinded its 2024 harassment guidance on a 2 to 1 vote.
  • 2023 to October 2026: no ADEA amendment found in our sources.

The named checklist: your ADEA compliance checklist

The Ad-to-Release Age-Neutral Round:

  1. Ad: scan ads and templates for "recent graduate" or "young."
  2. Choice: record the non-age reason for each hire, pay change or layoff.
  3. Layoff list: test whether the criteria hit workers 40 or older harder.
  4. Complaints: act on age remarks by supervisors or customers.
  5. Release: send a draft to an attorney early and count the review days.
  6. Records: keep birth dates and hiring files for the periods above.

Common mistakes

  • Age-coded wording in ads or interviews.
  • Choosing layoffs by age or a stand-in for age.
  • A release short on review days, or one waiving future claims.
  • Treating a retirement-age policy as automatic.

When to bring in an attorney

A CPA cannot answer these.

  • A layoff or buyout affecting several workers aged 40 or older.
  • Drafting any severance release or settlement.
  • An EEOC or Illinois Department of Human Rights age charge. A worker's visa question is immigration advice.

How we can help

We handle the U.S. payroll, tax and accounting side, including birth-date payroll records and Form W-2 reporting, alongside your attorney, Canadian CPA or Indian CA. See payroll and employer compliance and bookkeeping and accounting.

Frequently asked questions

How many employees trigger the ADEA?

20 or more for 20 weeks in this or last year, above the 15 used by Title VII.

Are pain-and-suffering damages available?

No. Remedies are back pay, court orders, hiring or reinstatement, and a further equal amount when the violation was willful.

How long can a worker review a release?

21 days (45 for a group program), then 7 to revoke, for claims not yet in a filed charge or suit.

Is back pay subject to payroll tax?

Generally it is wages for Social Security and Medicare, on Form W-2 in the year paid. Interest, penalties and legal fees are not.

Official sources

This page summarizes public guidance in plain language. If anything here differs from the official source, the official source controls.